When it comes to aging gracefully, it’s all about consistency, prevention, and choosing the right tools for the job. As a registered nurse and expert injector with years of experience in medical aesthetics, I’ve seen firsthand what works—and what doesn’t—when it comes to preserving a youthful glow.

Whether you’re just starting to think about long-term skin health or you’re already deep into your anti-aging journey, these are the 5 tips I give to every client who walks through the doors of SkinSpaMED in Dallas and Colleyville.